Gottman Couple Check-In Questions, Relationship Communication and Connection Tool, Marriage Therapy Printable

Staying emotionally connected takes intention, especially in the middle of busy schedules, stress, and everyday responsibilities. These Gottman Couple Check-In Questions are designed to help couples pause, reconnect, and communicate with greater understanding and care.

This printable relationship tool encourages meaningful weekly or regular check-ins using thoughtfully structured questions that promote emotional awareness, appreciation, and open communication. Rather than focusing on fixing problems, the questions guide couples toward understanding each other’s experiences, needs, and feelings in a calm, supportive way.

This resource is ideal for couples looking to strengthen their connection, as well as therapists, counselors, and coaches who want a simple yet effective communication tool to use in sessions or assign as relationship homework.

This check-in tool helps couples:

• Improve communication and emotional openness
• Build trust and emotional safety
• Increase empathy and understanding
• Strengthen connection and intimacy
• Create healthy relationship rituals
• Reduce defensiveness during conversations

WHAT’S INCLUDED:

This digital download includes a printable PDF designed for US Letter size. The check-in questions are clearly laid out for easy use during weekly or regular relationship reflections. The file can be printed or used digitally on a tablet or computer.

IMPORTANT NOTE:

This resource is inspired by widely used relationship therapy and communication principles commonly taught in couples counseling. It is an independent educational tool and is not affiliated with, endorsed by, or certified by any proprietary therapy institute or trademarked methodology.

ABOUT EMILY

Healthy relationships take intention, communication, and the right tools — but finding those tools shouldn’t be complicated. Many couples want to reconnect, communicate better, and feel emotionally understood, but don’t always know where to start.

I create thoughtfully designed relationship worksheets and tools that help couples slow down, reflect, and build stronger emotional connections. Each resource is created to be practical, supportive, and easy to use, whether you’re working independently or alongside a therapist.

INSTANT DOWNLOAD
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For a limited time, grab this workbook for only $9.99 instead of the regular price of $100.

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